About Us
Shiva is a renowned Indian Diet Expert based in Australia since 2019. With over 5–6 years of experience and more than 5,000 successful transformations globally, she has helped clients manage and reverse lifestyle-related conditions such as Thyroid, Diabetes, PCOS, and PCOD naturally — without medicines or extreme dieting.
Born in India and now based in Australia, she brings a unique global perspective to health and nutrition. Living abroad herself, she deeply understands the real challenges Indians face when adjusting to a new country — different work cultures, busy routines, changing food habits, and lifestyle pressures.
Today, she works with clients worldwide through personalized online consultations, serving individuals across Australia, India, Canada, Europe, and beyond. Her international experience allows her to design diet plans that align perfectly with diverse cultural preferences, professional commitments, and daily routines.
Her growing global recognition comes from one powerful strength — the ability to truly understand people’s lifestyles before designing their plan. Every recommendation is practical, sustainable, and tailored to real life, ensuring results that are not only visible but long-lasting.
Our Vision
Shiva Desi Diet was founded with a powerful vision — to prove that sustainable weight loss does not require medication, strict dieting, or abandoning Indian food and cultural roots.
Shiva strongly believes that traditional Indian home-style food, when prepared in the right way and eaten in proper portions, can naturally support weight loss and overall wellness. Her mission is to bring back the strength of authentic Indian meals and adapt them intelligently for modern global living. The goal is simple: healthy transformation without guilt, without starvation, and without temporary solutions.
Diet Plans Catalogue
Blood Sugar Balance Weight Loss Plan
From $150.00
Duration: 1/2/3 Months
If you struggle with unstable blood sugar levels, sudden cravings, fatigue, or difficulty losing weight due to diabetes, this plan is designed for you.
Anti Inflammatory Diet Plan
From $150.00
Duration: 1/2/3 Months
An Anti-Inflammatory Diet Plan reduces inflammation, improves digestion, and supports healthy weight loss with simple home-cooked meals. Ideal for losing 5-6 kgs in 60 days naturally.
PCOS/PCOD Diet Plan
From $150.00
Duration: 1/2/3 Months
Our approach focuses on the right balance of nutrients to naturally support hormone regulation, improve overall well-being, and help manage healthy weight loss effectively.
Normal Weight Loss Diet Plan
From $150.00
Duration: 1/2/3 Months
Best for healthy individuals aiming for safe and steady fat loss. Based on portion control, balanced diet combinations, and calorie deficit. Supports approx. 5–6 kg weight loss per month depending on body type.
Solution in Easy Steps to a Healthy Life
Get in Touch
Start your wellness journey with us. Share your health goals, lifestyle, and concerns. Our experts will create a personalized diet plan designed specially for you.
Inquiry on WhatsApp
Follow-Up & Support
We provide one weekly follow-up call to monitor your progress, adjust your diet plan, and guide you at every step. Shiva is available from 9:00 AM to 7:00 PM to answer your queries and support you whenever needed.
Healthy & Happy Life
With a structured and proper diet plan, you can achieve noticeable results within 3 months — without rebound weight gain. Sustainable, healthy, and long-lasting transformation.
Clients Transformation Before & After
Real Clients. Real Effort. Real Results.
Every before-and-after story you see here belongs to genuine clients who followed our personalized diet plans with dedication. These are authentic results — not AI-generated, not edited, and not fabricated. Just real commitment and sustainable transformation.
IWIA Moderator & Award-Winning Health Guide
Shiva Nagar is the moderator of the "Indian Women in Australia" group, which has 20,000 members. She helps the ladies in the group with diet and health-related issues on daily basis and runs free diet challenges . She received a recognition award from Kiran Bedi on International Women's Day on behalf of the IWIA group.
Frequently Asked Questions
1️⃣ Do you provide any medications, supplements, or meal replacement shakes?
No. We do not provide or promote any medicines, supplements, powders, or meal replacement products. Our focus is 100% on natural, home-style Indian food.
2️⃣ Will your medical diet plan help in weight loss if I have PCOS, PCOD, thyroid, or diabetes?
Yes. Our diet plans are customized according to your health condition. We focus on hormone balance, blood sugar control, and sustainable fat loss through proper desi nutrition.
3️⃣ Can you share your client success stories?
Yes. We regularly share real transformation stories and testimonials from our clients who achieved healthy and sustainable results.
4️⃣ My medical issue is not listed. Which plan should I choose?
No worries. During consultation, we understand your complete health history and suggest the most suitable personalized plan for you.