About Us
Shiva is a renowned Indian Diet Expert based in Australia since 2019. With over 5–6 years of experience and more than 5,000 successful transformations globally, she has helped clients manage and reverse lifestyle-related conditions such as Thyroid, Diabetes, PCOS, and PCOD naturally — without medicines or extreme dieting.
Born in India and now based in Australia, she brings a unique global perspective to health and nutrition. Living abroad herself, she deeply understands the real challenges Indians face when adjusting to a new country — different work cultures, busy routines, changing food habits, and lifestyle pressures.
Today, she works with clients worldwide through personalized online consultations, serving individuals across Australia, India, Canada, Europe, and beyond. Her international experience allows her to design diet plans that align perfectly with diverse cultural preferences, professional commitments, and daily routines.
Her growing global recognition comes from one powerful strength — the ability to truly understand people’s lifestyles before designing their plan. Every recommendation is practical, sustainable, and tailored to real life, ensuring results that are not only visible but long-lasting.
Her Approach & Philosophy
Shiva does not believe in “one diet for all.” Every plan is fully customized based on individual body type, health condition, lifestyle, and work schedule. There is no fixed or common chart that everyone follows.
Her approach includes:
- No medicines
- No crash diets
- No strict or extreme restrictions
- No separate diet cooking
The diet is designed using regular Indian home food in the right portions and smart combinations. Clients do not need to prepare separate meals — their regular kitchen food becomes their diet in a balanced way.
Her focus is not just weight loss, but building a healthy lifestyle that fits naturally into everyday life. That is why thousands trust Shiva Desi Diet for safe, practical, and sustainable transformation.
Our Vision
Shiva Desi Diet was founded with a powerful vision — to prove that sustainable weight loss does not require medication, strict dieting, or abandoning Indian food and cultural roots.
Shiva strongly believes that traditional Indian home-style food, when prepared in the right way and eaten in proper portions, can naturally support weight loss and overall wellness. Her mission is to bring back the strength of authentic Indian meals and adapt them intelligently for modern global living. The goal is simple: healthy transformation without guilt, without starvation, and without temporary solutions.
IWIA Moderator & Award-Winning Health Guide
Shiva Nagar is the moderator of the "Indian Women in Australia" group, which has 20,000 members. She helps the ladies in the group with diet and health-related issues on daily basis and runs free diet challenges . She received a recognition award from Kiran Bedi on International Women's Day on behalf of the IWIA group.